Herbal tea is a term for any non-caffeinated beverage made from the infusion or decoction of herbs, pices，or other plant material. So proper drinking of Herbal tea for pregnant can not only effectively relieve their mood but also help their baby health.
There are some benefits of dring tea to pregnant >>>
Promote their blood circulation
Ease their mood fluctuation
Improve the growth of the fetus
Help pregant digest more easily
There are 7 steps to brew tea >>>
Inject boiling water into the bowl
Use cup cleaning
Pour it into the tea sea and then pour it into the cup
Here are some precautions for pregnant to drink >>>
There are some herbal teas which are suitable for pregnant woman >>>
1. Rose Tea
Drinking rose tea can improve their skin and enrich their blood.
2. Green Tea
Green tea leaves contain zinc and many vitamins. Because it can promote their blood circulation.
3. Mint Tea
Mint tea can effectively relieve the stress on pregnant women's relatively severe pregnancy response.
4. Chrysanthemum Tea
Chrysanthemum tea does not contain caffein. Thersfore, it can relieve their fatigue and effectively control irritability.
5. Babao Health Tea
Babao health tea contains a variety of materials such as medlar, red dates, walnuts, and longan.Therefore, it can ease their mood fluctuation and refresh the brain.